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FREE: Knowledge and Self-improvement Videos
About Lesson

The video explores the placebo effect’s ability to heal the body through the mind and discusses the negative impact of stress on the immune system known as the nocebo effect. It details how emotions influence biology, empowering individuals to take control of their health.

 

The video explains the body’s response to stress, highlighting the shift from stress hormones to positive emotions as a means to restore balance and promote wellness. It emphasizes moving from a survival mode dominated by stress and fear to a creation mode characterized by coherence and regeneration for overall health and wellbeing.