Breaking Bad Habits
Oor kursus
Are you happy with your life right now? Do you have everything that you want? If your answer is no, you should reflect on your habits. You may not know this, but your habits define you as a person, and they are responsible for all the things you have, and don’t have, in your life. If you want to improve your situation, start breaking bad habits, and need help forming empowering new habits, this course is for you.
Kursus inhoud
Breaking Bad Habits
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Why You Need to Break Bad Habits
05:34 -
Identifying Your Bad (and Good) Habits
04:10 -
How Habits Actually Work
04:07 -
Habit Formation and Breaking Bad Habits
07:00 -
Forming New Habits Using the 3 R’s
04:05 -
Change Your Life for the Better with the Power of Habits
03:06 -
Planning Your Successful Habit Transition
06:18 -
New Habit Reinforcement
03:18 -
Empowering Habits You Should Live By
03:54
Studentegraderings en resensies
Nog geen resensie nie