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Finding Happiness
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Health
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About Lesson

The video discusses how Americans’ obsession with germaphobia and overprotection may lead to a weak immune system. It critiques the extreme measures people take to avoid germs, such as overcooking food and excessive cleaning, and emphasizes the importance of exposure to germs for immune system development.

 

A personal story from the 1940s illustrates how natural exposure to germs can build a strong immune system, likening it to advanced weaponry against infections.