Okuqukethwe Kwesifundo
Umlando
0/12
I-Neanderthal Yaphela Kanjani?
03:15
Kungani uFebhuwari Enezinsuku ezingama-28?
03:55
Umlando Wemali kanye Namandla e-Crypto - Raoul Pal
11:00
I-Magic Mushroom Christmas Theory
05:18
Umlando Oyimfihlo we-LSD - Ukusuka ku-MK Ultra kuya ku-Mysticism Yanamuhla - uThomas Hatsis
11:44
Umsuka Ongaqondakali We-Halloween - uRandall Carlson
01:18:07
Indoda Ecebe Kunabo Bonke Emlandweni - Isayensi Engemuva KweGOLIDE
04:29
Ukulawula Ukuzalwa KwaseGibhithe Lasendulo
02:52
U-Nikola Tesla vs Izibikezelo zikaThomas Edison zekhulu lama-21
15:40
Okutholakele Okusha Okushintsha Ngokuphelele Umlando Womuntu - UnchartedX
23:58
Kungani Amafulegi Ezwe Ungasebenzisi Umbala Onsomi?
03:27
Imfihlo Egcinwe Kakhulu Emlandweni - uBrian Muraresku
13:49
Ukuthola Injabulo
0/45
Ukuzisola Okukhulu Okukhulu Abantu Abanakho Ngaphambi Kokuba Bafe
02:20
Ungayinqoba Kanjani Ingcindezi - Tony Robbins
02:18
Amandla Okwelapha Emvelo
02:43
Ingabe Imali Eyengeziwe Ilingana Nenjabulo Eyengeziwe?
03:06
Indlela Yokunqoba Ukwesaba
03:10
Indlela Yokuqeda Ukuhlukana
04:58
Ingabe Ukungazi Kuyajabulisa?
04:40
Injabulo AYIYONA Inhloso Yempilo - Alan Watts
03:30
Isidingo Sokwamukelwa Sizokwenza Ungabonakali - Jim Carrey
05:39
Ukuphila AKULONA Uhambo - u-Alan Watts
04:01
6 Ingqondo Eyenza Abantu Bakhangwe Kuwe Ngokushesha
11:15
Ukushoda Kwezinsiza AKUSIYO Inkinga Yakho - Tony Robbins
02:43
Ungasebenza Kanjani Kancane Futhi Ukhiqize Kakhudlwana - Tim Ferriss
05:30
Ufika Ngamiphi Iminyaka?
07:37
Ingabe I-Psychedelics Ingaba Ikhambi Lokucindezeleka?
05:19
I-Magnum Opus - Ungayithola Kanjani Injongo Yakho Empilweni
05:36
Kungani Imikhuba Emibi Izwakala IYIMNA KAKHULU?
05:38
Khulula Umqondo Wakho - I-Echart Tolle
08:28
I-Dopamine Fasting 2.0 - Nqoba Ukulutha futhi Buyisela Ugqozi
10:01
Ukuhlukumezeka Kwezingane Kuholela Kanjani Ekuluthweni - Gabor Maté
09:10
Izifundo Ezingcono Kakhulu Ezifundwe ku-Jordan B. Peterson
27:48
Isidingo Sokusinda vs. Isidingo Sokwandisa - Sadhguru
08:29
Zihlukanise ku-Matrix - Russell Brand
10:19
Indlela Yokunqoba Ubunzima
11:11
Konke Kuphelele - Ram Dass
13:45
Inkululeko Yokuba Lutho - Ram Dass
11:44
Inganekwane Ye-Low-Serotonin & Antidepressants - uDkt. Mark Horowitz
30:17
Indlela Enhle Yasekuseni - Andrew Huberman
16:29
Ungayimosha Kanjani Impilo Yakho Futhi Ube lusizi - Amanzi Angapheli & Ngemuva kwe-Skool
14:38
Ingabe Ukushintsha Kuyisibusiso Noma Kuyisiqalekiso? – Ram Dass
11:32
Ingqondo Yakho - uDavid Goggins
09:25
Isexwayiso Kwabagqugquzeli - Gurwinder
07:07
Ingabe Ukuphila Kunenjongo? – Naval Ravikant & Joe Rogan
05:29
Ungayithola Kanjani Ibhalansi Enkathini Yokuzitika - UDkt. Anna Lembke
19:12
Ungayikhulisa Kanjani I-Dopamine & Nokukhuthaza - Andrew Huberman
11:07
I-Fixed Mindset vs. Ingqondo Yokukhula - uMike Rashid
12:20
Amanga Amakhulu - uTim Dillon
11:28
UCarl Jung - Ungawuthola Kanjani Umphefumulo Wakho (ebhalwe ngu-Eternalised)
11:24
Imikhuba Ye-athomu - Izinguquko Ezincane Ezidala Imiphumela Ephawulekayo - UJames Sula
09:05
Phula Umjikelezo Wokulutheka - Ram Dass
13:50
Ubuthi Obuncane Benganekwane Engapheli
10:00
Amandla Okwethembeka Okukhulu - uDkt. Anna Lembke
15:59
Imfihlo Yempilo Ejabulisayo - UDkt. Robert Waldinger
12:39
AKUKHO Ukucasuka Okufanelekile - uWayne Dyer
14:31
IMIKHUBA ENGU-20 Yomqondo Oqondile - iNapoleon Hill
09:48
Ukuqonda
0/91
Izinhlobo Zabathengi
03:32
Ikolishi AKUYONA Kuphela Indlela Eya Empumelelweni - uCasey Neistat & Gary Vaynerchuk
02:34
Abantu Abamatasa vs. Abantu Abakhiqizayo
04:14
Iminyaka Eyinkulungwane Emsebenzini - uSimon Sinek
12:35
I-Best Workout Motivation - uJoe Rogan
07:09
Kungani Siphupha?
03:52
Ingabe Impilo Iwumdlalo Wevidiyo? – Elon Musk
03:01
Ingabe Wena no-Alpha? – Simon Sinek
06:42
Imfihlo Enkulu Yabacebile
06:14
Ukuphela Kwenkulumo Yamahhala?
04:47
Stoned Ape & Fungal Intelligence - Paul Stamets
11:06
5 Izifundo Zempilo - Will Smith
07:52
Akunakwenzeka Ukusho Uma Kukhona Okuhle Noma Kubi - Alan Watts
02:08
Ubumfihlo BUPHELILE
06:33
Ungakhathazeki - uSteve Jobs
03:42
Awunakho Ukukhetha - uGeorge Carlin
03:05
Kumane Ukugibela - uBill Hicks
02:23
I-Social Media vs Reality - uJoe Rogan no-Elon Musk
07:48
Kunamakusasa Amabili - u-Elon Musk
03:57
Impi Ngezidakamizwa noma Impi Engqondweni?
36:11
Isikhathi siyashesha - uTerence McKenna
08:56
Impi Yokuqaphela - Graham Hancock
09:10
Yini Oyifisayo? - Alan Watts
12:32
Abantu Basendulo Abalahlekile base-Antarctica
32:39
Kungani Kungekho Umuntu Onendaba Nokushintsha Kwesimo Sezulu
09:57
Ulwazi Oluyimfihlo Lufihliwe Ngaphansi Kwe-Sphinx Enkulu
29:36
Ungabi yisisulu – Jordan Peterson
07:01
Umzabalazo Wesimanje - I-Naval Ravikant
03:23
Kungani Izinkampani Ezinkulu Zenza Imikhiqizo Emibi - USteve Jobs
07:29
Ukwesaba Amagciwane - uGeorge Carlin
06:06
Awunawo Amalungelo - uGeorge Carlin
04:35
Indaba Ikwenza Kanjani Ukuqaphela? - USam Harris
06:12
Indima Yezimbali Ekuziphendukeleni Kwabantu - Eckhart Tolle
08:54
Imfihlakalo Enkulu Yokuphila - u-Alan Watts
09:23
Amandla Angenamkhawulo & Amaphiramidi aseGibhithe - uNikola Tesla
29:15
Kungani Ungekho Umlando Wabantu Basendulo? – Randall Carlson
12:50
Khetha Ukuzinikela Kwakho - Jordan Peterson
06:48
Ingabe Uyinkosi Noma Uyisigqila? - UDavid Foster Wallace
23:29
I-Thoth's Prophesy ifundwe emiBhalweni yeHermetic nguGraham Hancock
10:21
Ingabe Kufanele Sesabe Ubuhlakani Obungenziwanga?
08:55
Umlingo Wamakhowe - I-Psilocybin Renaissance
34:50
Ungaba Kanjani Impilo Ebalulekile Ukuphila - Jordan Peterson
09:06
Indlela Yokubhekana Nabantu Abangalungile - uKevin Hart noJoe Rogan
13:28
I-Bystander Effect vs. Umphumela WamaSamariya Omuhle
08:48
Ukusindisa Iplanethi - uGeorge Carlin
08:03
Khuphukela Emandleni Akho Amakhulu - uMike Tyson
08:03
Vala Ukukhathazeka - uJoe Rogan noDuncan Trussell
11:25
I-Fake Virtue - u-Alan Watts
12:54
Umuthi Wokuqeda Ukuhlupheka - Jordan Peterson
15:57
Hlukanisa & Rule - Vandana Shiva
12:02
Thanda Ukusebenzelana Kwakho - u-Aldous Huxley noGeorge Orwell
17:35
Transcend Ego – Eckhart Tolle
13:10
Ulenziwa Kanjani Izulu Emhlabeni - UDkt. Bruce Lipton
15:13
Zithembe - Terence Mckenna
13:06
Izinombolo Ezingcwele Ezifihliwe - Randall Carlson
02:02:30
I-Illusion of Money, Time & Ego - Alan Watts
10:37
4 Izinganekwane ze-Apocalypse - uDkt. Bruce Lipton
17:03
Umlando Oyimfihlo we-LSD - Thomas Hatsis
11:44
Ungabanjwa - uJoe Rogan
04:34
Ungubani Wena WANGEMPELA? - Alan Watts
07:48
Umugqa Phakathi Kokuhle Nokubi
10:01
Lapho Ukuhlukumezeka Kuholela Ekubulaweni Kwesizwe - Jordan Peterson
08:40
Indaba Yendalo NgeJiyomethri Engcwele
12:46
Ukuwa Kwempucuko - uGraham Hancock
10:25
Isigaba Esilandelayo Sokuba Khona Komuntu - uTerence McKenna
13:21
I-Void - u-Alan Watts no-Eckhart Tolle
15:34
Ukukhathazeka Ngokuphepha Kuzala Ukugula Ngengqondo - Isikole Semibono
09:47
Uhlelo Lwabo alusebenzi – Amanzi Angapheli
10:13
Ukuphila AKUYONA Nkimbi - Alan Watts
09:59
Ubufakazi Bokuphinda Ubhale Umlando - UnchartedX
23:58
Ukubulawa Kwengqondo - I-Academy of Ideas
21:49
I-AI Ngeke Iqaphele - uRupert Sheldrake
13:14
I-Hermeticism Ukuhlakanipha Kwasendulo Kwempilo Engcono - I-Alchemist
15:02
UMUNTU 2.0 - Ukuhlukana Sekuvele Kuyenzeka - Amanzi Angapheli
13:45
Iba Isilo - Jordan Petersen
08:57
Ukuveza Izimfundiso Zesayensi - I-TED Talk Evinjelwe - uRupert Sheldrake
17:32
Ukulingana vs Ukulingana - Thomas Sowell
16:08
Ulimi Oluthambile - uGeorge Carlin
10:04
Imfihlo Eyinqaba Kakhulu Emhlabeni - u-Earl Nightingale
16:34
Umbuzo Obaluleke Kakhulu Empilweni Yakho - uMark Manson
09:25
I-Dostoevsky - Ifilosofi Engapheli Yengqondo Ehlukunyeziwe - Ibhalwe ngu-Eternalised
17:50
Incazelo Ejulile Yenganekwane KaPlato Yomgede
16:43
Kungani Umphakathi Wethu Unabadubuli Besikole - Theo Von
08:02
Xazulula Imfihlakalo Yangaphakathi - Manly P. Hall
14:35
Kungani Abantu Abahlakaniphile Bakholelwa Izinto Eziwubuwula
15:39
IPsychology of Malignant Narcissists - Academy of Ideas
13:29
Ungayithola Kanjani Incazelo Ezweni Elingenanjongo - Ukuphishekela Isimangaliso
10:26
Ubumnandi Bokuzisulu - Isimangalo Somthwalo
11:27
Umhlaba Wesine: Ukuhlangana Nesiprofetho Se-Hopi - Graham Hancock
09:41
UMTHETHO OWODWA WEMPILO – Ifilosofi Yokuziphatha ka-Immanuel Kant – uMark Manson
21:50
U-Muhammad Ali - I-Universality of Religion (1977)
06:38
Impilo
0/29
Ithini I-Unfolded Protein Response?
02:48
Ukuzivocavoca Kwasekuseni = Impilo Yengqondo
02:13
Ukuphela Kwesifo Senhliziyo nguJoel Fuhrman, MD
04:42
I-Immune Checkpoint Therapy
03:59
Impendulo Yokulimala KweDNA
03:43
Lalela Intuition Yakho
05:44
Kwenzekani Lapho Uphuza Amanzi Olwandle?
02:47
4 Izinzuzo ze-Micro-dosing LSD & Shrooms Njalo
03:17
I-Smart Healthy Grocery Shopping
03:33
UYENA Okudlayo?
04:13
Ingabe Umuntu Angaqandiswa Futhi Abuyiselwe Ekuphileni? - I-Cryonics
03:29
I-Toxoplasma - I-Parasite Eguqula UKWESABA Kube Isifiso
04:27
I-High Intensity Interval Training (HIIT) - Imiphumela Ephezulu, Isikhathi Esincane
04:23
Isikhathi Sihlobene - Ukuhlolwa Kwezingane Eziwele
04:55
Ingqondo Yesokunxele - Ubuchopho Besokudla buyinganekwane
05:38
Ukudlala UNKULUNKULU - Indaba Yempilo Yokwenziwa
05:15
Ingabe Isimo Sezulu Siwuthinta Ngempela Isimo Sakho?
04:23
Ingabe I-Seaweed Isitshalo Sekusasa?
03:50
Ingabe Kufanele Sibuyise Izilwane Ezingasekho?
07:18
I-Psychedelics Vs. Ezemithi
04:54
Iyini i-Mycelium yamakhowe?
02:38
Ungayishintsha Kanjani I-Genetic Destiny Yakho - uJoe Dispenza
28:58
I-Fungal Intelligence - Amakhowe Aqaphelayo, Izintuthwane Zombie kanye Nokuhlakanipha Okufihliwe Kwemvelo
09:11
Ukuphila Ekusindeni Kuqhathaniswa Nokuhlala ENDAlweni - UDkt. Joe Dispenza
27:13
Ukulima Kwamakhemikhali kanye Nokulahlekelwa Kwempilo Yomuntu - uDkt. Zach Bush
24:56
Vula Ukukhanya Kwelanga Okukhaliphile Ngaphakathi - uDkt. Zach Bush
18:38
I-Global Fertility Crisis - uDkt. Shanna Swan
25:15
Ungakuthuthukisa Kanjani Ngokushesha Ukugxila - Andrew Huberman
20:39
Isifundo EsisalungiswaIziphazamisi Ze-Endocrine - Amakhemikhali Avamile Ashintsha Kakhulu Amahomoni Akho - UDkt. Shanna Swan
40:52
MAHHALA: Ulwazi kanye namavidiyo wokuzithuthukisa
Mayelana neSifundo

This video introduces the concept of overcoming addictions by understanding dopamine and its role in addictive behaviors. It explains dopamine fasting as a method to reset the brain and manage cravings, emphasizing Cognitive Behavioral Therapy solutions like stimulus control and urge surfing.

 

The video outlines the steps for implementing dopamine fasting, including identifying triggers, replacing rewards, and consciously choosing healthier behaviours to combat addictive tendencies.

Ngaphambilini
Olandelayo