Many supermarkets are strategically designed to encourage customers to spend more money. To navigate this environment successfully and maintain a healthy diet, shoppers should avoid aisles with unhealthy foods, shop with a list, buy in bulk, and check ingredients. By sticking to the perimeter of the store and staying disciplined with a shopping plan, individuals can avoid impulse purchases and unnecessary spending.
Umlando
0/12
Ukuthola Injabulo
0/45
Ukuqonda
0/91
Impilo
0/29