Course Content
Introduction to Emotional Intelligence
0/5
What is Emotional Intelligence?
The Five Components of Emotional Intelligence
The Science Behind Emotional Intelligence
Reflective Journal: Personal EI Assessment
Understanding Emotional Intelligence Quiz
Components and Models of Emotional Intelligence
0/4
Introduction to Emotional Intelligence
Key Components of Emotional Intelligence
Exploring EI Models: Goleman, Mayer-Salovey, and Bar-On
Analyzing Emotional Intelligence in Case Studies
Developing Self-Awareness and Self-Regulation
0/5
Introduction to Self-Awareness
Techniques for Enhancing Self-Regulation
Self-Awareness and Self-Regulation Assessment
Personal Reflection Journal
The Role of Self-Awareness in Emotional Intelligence
Enhancing Empathy and Social Skills
0/5
Understanding Empathy: The Core of Emotional Intelligence
Social Skills for Emotional Connection
Empathy and Social Skills Assessment
Empathy in Action: An Observational Journal
Overcoming Barriers to Empathy
Applying Emotional Intelligence in Personal and Professional Contexts
0/5
Emotional Intelligence in Personal Relationships
Leveraging Emotional Intelligence in the Workplace
Assessing Emotional Intelligence Competencies
Case Study Analysis: Emotional Intelligence in Action
Developing a Personal Emotional Intelligence Action Plan
Mastering Emotional Intelligence: From Understanding to Application

This lesson delves into how self-awareness acts as a foundation for other emotional intelligence competencies. Students will learn about the interplay between self-awareness and empathy, motivation, and social skills.

Previous
Next