The Art of Living in the Moment

Categories: Personal Development
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About Course

In this course, you will learn about the advantages of embracing the present moment for reduced stress and heightened awareness and fulfilment. Accepting life as it is, rather than seeking perfection, is key to happiness. Live in the now without fixating on the future to fully appreciate the current moment.

What Will You Learn?

  • The benefits of living in the present moment
  • Why accepting life as it is, is important for happiness and fulfilment
  • How living in the present moment helps with enjoying life
  • The significance of not waiting for the future, but the importance of the present moment
  • How to reclaim your power of focus
  • How to use mindfulness and mental focus as tools to attain a fresh sense of purpose and perspective
  • How to identify your life’s objective
  • The importance of getting quiet before taking action to gain clarity and make better decisions

Course Content

The Art of Living in the Moment

  • Reclaim Your Power of Focus
  • Rediscover the Eternal Now
  • Remember that the Big Picture is the Eternal
  • Your Mental Self-reclamation Blueprint
  • Zero In on Your Life’s Objective
  • Get Real
  • Get Quiet
  • Refocus
  • Scale
  • Conclusion

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