Create a personalized action plan that outlines specific strategies and tools you will use to maintain resilience. Include
Archives: Assignments
Description.
Self-Reflection Journal
Keep a daily journal for one week to reflect on your thoughts and feelings about self-confidence and resilience.
Mindset Reflection Journal
Maintain a weekly reflection journal focusing on your experiences with adopting a growth mindset. Document challenges you faced,
Personal Confidence Journal
Start a journal where you document daily instances of self-doubt and the strategies you use to counteract them.
Personal Reflection: Tracing Your Imposter Syndrome
Reflect on your own experiences with imposter syndrome by writing a short essay. Identify personal situations or experiences
Self-Reflection: Are You Experiencing Imposter Syndrome?
Students are asked to write a reflective essay on their personal experiences with feelings of inadequacy or self-doubt.
Reflective Journal: Personal EI Assessment
In this assignment, students will conduct a self-assessment of their own Emotional Intelligence using provided tools and frameworks.
Case Study Analysis: Emotional Intelligence in Action
Analyze a real-world case study where emotional intelligence played a critical role. Discuss the outcomes and suggest alternative
Empathy in Action: An Observational Journal
Keep a journal over the course of a week where you observe and document instances of empathy in
Personal Reflection Journal
For this assignment, students are required to maintain a journal for one week, documenting their emotional experiences and