Course Content
Finding Happiness
FREE: Knowledge and Self-improvement Videos
About Lesson

The video discusses how Millennials prioritize getting rich and famous as major life goals, influenced by societal pressure. The Harvard study tracked 724 men for 85 years, revealing that social connections are crucial for happiness and health.


The study highlights the negative impacts of loneliness and the importance of quality relationships in predicting long-term well-being. Securely attached relationships in old age protect brain health, emphasizing the enduring value of nurturing meaningful connections in life.


Actively fostering relationships with family, friends, and community leads to happier retirements and overall well-being.