Course Content
Finding Happiness
FREE: Knowledge and Self-improvement Videos
About Lesson

The video discusses the concept of justified resentments and how holding onto resentment can be harmful. The speaker emphasizes the importance of taking responsibility for one’s own circumstances and letting go of blame. He uses the metaphor of a game show, “Who Wants to Be a Millionaire,” to illustrate the process of moving past blame and reaching a higher spiritual level.


The speaker also references a quote from the Yoga Sutras, suggesting that sending love in response to hate can help eliminate enmity. He shares a touching story about a teacher and a troubled student named Teddy Stoddard to demonstrate the power of compassion and forgiveness in overcoming resentments.


Ultimately, the message is about letting go of resentment and choosing love and compassion instead, in order to create a more positive and harmonious environment for oneself and others.