Course Content
Finding Happiness
FREE: Knowledge and Self-improvement Videos
About Lesson

The video explores Zen philosophy’s focus on experiencing the void as a transformative aspect, contrasting Western idea-driven philosophy. In Zen, the void signifies spiritual and psychological freedom, leading to a deep sense of interconnectedness and rightness with the universe.


This experience reveals a profound shift in perception beyond intellectual constructs, offering a connection to one’s essence identity and the universe itself. Delving into audiobooks by philosophers like Alan Watts and Eckhart Tolle can provide a deeper exploration of wisdom and perspectives, enriching one’s understanding of consciousness and the cosmos.