Course Content
Finding Happiness
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Insights
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Health
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About Lesson

Many supermarkets are strategically designed to encourage customers to spend more money. To navigate this environment successfully and maintain a healthy diet, shoppers should avoid aisles with unhealthy foods, shop with a list, buy in bulk, and check ingredients. By sticking to the perimeter of the store and staying disciplined with a shopping plan, individuals can avoid impulse purchases and unnecessary spending.